• Afterschool
  • Food & Nutrition
  • Skills Development

Food & Mood (North Central Calgary)

Food & Mood comes together to incorporate a connection between what we eat and how we feel in our body. This is achieved by hands-on learning in our Test Kitchen spin-off!

This is an online youth-focused spin-off of our wildly successful Test Kitchen program. Over this eight-week program, youth ages 9-12 years old will have the opportunity to receive recipes and instructions, cook a meal and then come together weekly with other participants & our nutritionist Monica to discuss the results, healthy eating habits, wellness and more!

Food & Mood is a free program with guest speakers and prizes weekly (Recipe supplies will be provided)!