Brain Dump

Take time for yourself to relax and unwind. This workshop is an opportunity to slow down and clear your busy mind of daily stressors and doubts. Through calming art activities and enlightening group discussion, you will learn new strategies for stress management and how to better regulate emotions in the workplace and everyday life.

Snacks and refreshments provided.

AGES: 12-17 years old
WHEN: February 18, 2026
WHERE: Community Links – Room 280 (125 Main St S #211, Airdrie, AB T4B 0P7)
TIME: 10:00 AM to 12:00 PM

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Wednesday, February 18, 2026

10:00 am - 12:00 pm

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Brain Dump

Upcoming Sessions

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