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Winter Wellness

Feel your best this winter.

The winter months can be difficult for our mental health. We have some tips and tricks up our sleeve to help you fight the winter blues. From mindfulness to healthy coping strategies, we have the tools to help you be your best self this winter!

The winter months can be difficult for our mental health. We have some tips and tricks up our sleeve to help you fight the winter blues. From mindfulness to healthy coping strategies, we have the tools to help you be your best self this winter!

This program runs on Wednesdays from Feb. 23 – Mar. 30, 2022, from 4:30-5:30 PM

Register through the form below. 

Upcoming Sessions

Location

Virtual/Online

Zoom link will be provided

  1. Date
    Time
    Status
  2. February 23 - March 30, 2022
    Wednesday, February 23, 2022
    Wednesday, March 2, 2022
    Wednesday, March 9, 2022
    Wednesday, March 16, 2022
    Wednesday, March 23, 2022
    Wednesday, March 30, 2022
    4:30 - 5:30 pm

Register for Winter Wellness

Registration / Waitlist Form

February 23 - March 30, 2022 (open) 

Registrant or Parent/Guardian Information

Preferred Method of Contact
Word of mouth 

Child and Family Member Information

Please provide the names of any children or family members you will be bringing with you, or if you are registering on behalf of a child under 18 years of age.

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