The winter months can be difficult for our mental health. We have some tips and tricks up our sleeve to help you fight the winter blues. From mindfulness to healthy coping strategies, we have the tools to help you be your best self this winter!
This program runs on Wednesdays from Feb. 23 – Mar. 30, 2022, from 4:30-5:30 PM
Register through the form below.
Zoom link will be provided
February 23 - March 30, 2022Wednesday, February 23, 2022
Wednesday, March 2, 2022
Wednesday, March 9, 2022
Wednesday, March 16, 2022
Wednesday, March 23, 2022
Wednesday, March 30, 20224:30 - 5:30 pm